Category: Uncategorized

Make Smoothies at Work – It’s easier than you think!

Make Smoothies at Work – It’s easier than you think!

After years of good intentions, (three, to be exact) and dust gathering on my old blender I finally started making a second daily smoothie. Although my old Hamilton Beach blender leaves a lot to be desired it gets the job done. Every summer I buy a few flats of blueberries from a family friend with …

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To Stem or Not To Stem

To Stem or Not To Stem

“As all good chefs know, the flavor is in the stem,” I overheard someone say on a cooking show. I am not a chef and I did not know this. I’ve also diligently and meticulously stemmed cilantro, my favorite herb, for as long as I can remember. Apparently, you’re supposed to use vegetable and herb …

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Besty’s Pulp Burgers

Besty’s Pulp Burgers

Want to do even more with fruits and veggies than just smoothies and juices? My friend Alysa has been making veggie burgers with all the juiced waste! And I thought I was doing the best I could by bringing the slop to my coworker for her chickens to eat, (Gertrude and Marguerite pictured here.) Alysa …

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Still can’t stomach dandelion greens …

Still can’t stomach dandelion greens …

Speaking of lawnmower clippings, I still haven’t found a way to enjoy dandelion greens. Bursting with high levels of bio-available protein, they are also “high in vitamins A, B complex, C and D, and minerals including iron, potassium, magnesium, calcium and zinc.” Read more: http://www.livestrong.com/article/408645-the-health-benefits-of-eating-dandelion-greens/#ixzz2V6WvIiWE I am trying to find other greens I can combine …

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Carrot/Beet/Grape Juice

Carrot/Beet/Grape Juice

But on to the new favorite. Baby carrot/grape/beet juice is set to be a staple. Five pounds of baby carrots, a pound of red grapes, three beets and one fuji apple yielded a pitcher of gemstone-colored juice I couldn’t stop taking pictures of. I added a large nub of peeled ginger (an appreciable difference between …

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Wasting Kale

Wasting Kale

My mom discovered a restaurant supply store hidden away in the industrial part of West Eugene. Cash and Carry seems to be a wholesale outlet for everything from paper supplies to a refrigerated produce section. She’s been wanting to take me for a long time so we could stock up on bulk-quantity fruits and veggies …

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Chèvre ~ Roi de Fromage

Chèvre ~ Roi de Fromage

Is there nothing chèvre doesn’t go well with? I have only enjoyed plain chèvre but I certainly never thought I was missing out on anything by skipping all the herbed varieties. Then I went to my friend Kelly’s to celebrate her husband’s birthday. Among the gorgeous and healthy appetizers I came across a small plate …

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